This Message is for all Mamas!
To the independent mamas, single mamas, and those with partners—whether they are fully involved or only partially present. To opposite-sex partner mamas, surrogate mamas, and those who have conceived through in-vitro fertilization. To same-sex mamas, queer mamas, and those supported by parents, siblings, friends, community members, or caregivers instead of traditional partners. We see you, we support you, and these offerings are designed especially for you. We want all women to feel welcome and empowered to join our community.
Choose Your Path to a Confident Pregnancy
The Prenatal Essentials (Online)
Not in Sydney? Prefer to move at your own pace? Welcome to my digital studio, where you’ll find comprehensive prenatal support within The Faryoga App.
I have designed a library of prenatal-safe workouts that you can access right from your phone. Whether you have 10 minutes or an hour, you will find guided sessions to help you feel strong, mobile, and confidently prepared for birth—all without leaving your living room.
What’s Inside:
- Trimester-Specific Guides: Workouts carefully categorized by where you are in your pregnancy journey.
- Variety of Styles: From energizing strength flows to gentle mobility, breathwork, and pelvic floor relaxation.
- Safety First: Every session is designed with prenatal safety modifications in mind, so you can move without worry.
- Powered by Playbook: Enjoy a seamless, high-quality streaming experience, ensuring ease of use and reliability.
Investment: $14.99 USD / month (Includes 7-day free trial. Cancel anytime.)
.
Exclusive One-to-One Support
Experience the highest level of prenatal care with a program fully tailored to your pregnancy journey. This is more than just yoga; it is dedicated support to prepare your body and mind for birth.
We will work together through 10 private sessions designed to adapt to your changing body, focusing on strength, mobility, and breathwork specific to your trimester.
What’s Included:
- 10 Private Sessions: 60-minute sessions tailored strictly to your needs, aches, and energy levels.
- Ultimate Flexibility (Sydney & Online): Meet in person if you’re in Sydney, or seamlessly switch any session to a live online format when you’re fatigued, traveling, or prefer to stay home. You’ll never miss a week of support.
- Direct Priority Access: You will have direct access to me between sessions for guidance, quick questions, or modifications.
- Custom Roadmap: We adjust the intensity and focus as you move closer to your due date.
- The “Bump-to-Baby” Guarantee: Starting late in your pregnancy? Don’t worry about unused sessions. If your baby arrives before you finish your package, all remaining sessions automatically roll over to Postnatal Recovery.
Investment: $1,250 AUD (Payment plans available: 2 monthly installments of $650, total $1,300 AUD)